Circuit Boot Camp Mission Statement —– “Too Inspired to Be Tired”

1 Timothy 4:8 For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

To provide safe, effective, result oriented, fitness and nutritional programs for the enhancement of health risk prevention and optimal fitness performance. YoFitness, LLC created was created in 2013; I have trained with Former Mr. Universe, and Sherman M Nelson Jr.

YoFitness, LLC provides professional successful and affordable fitness training programs. All YoFitness, LLC programs are fully comprehensive and address every facet of sustaining fitness for life. In YoFitness, LLC fitness programs, address all the key components of a successful fitness program with includes a variance of:

• Strength, Flexibility & Resistance training
• Cardio endurance training
• Functional, Stabilization & Agility training
• Weightless Strength training
• High Intensity Interval training (HIIT)
• Core, Circuit & Cross training